Shaolin Kung Fu contains footage of training methods employed by the Shaolin Monks, along with some of the more accomplished Monks demonstrating their mind-bending physical feats. Included are demonstrations of the 'iron egg' skill, where the practitioner trains the groin area to become impervious to attack, Monks breaking spears with their necks and some incredible displays of internal energy where monks break bricks, bottles, stones and bowls, sometimes using only two fingers! A rare insight into the life of the mysterious Shaolin monks, SHAOLIN KUNG FU is essential viewing for any martial arts enthusiast.